How I Help


I know that taking the first step to reach out can sometimes be the hardest but it can also be the start of transforming  your life and I am here to help you do just that. 

We all experience difficult times and having an experienced therapist to guide you through can make all the difference. 

I work with adults of all ages and backgrounds to help you heal from the past and move you into a space of acceptance from which you can build on your unique strengths.

Together we can work through issues and challenges that may be stopping you from moving forward in your life. 

Areas I work with are all listed below. You will also see further information around my specialist areas of work.

  • Abuse
  • Addictions
  • Adoption
  • Anger
  • Anxiety
  • Bereavement
  • Bullying
  • Childhood Abuse
  • Coaching
  • Depression
  • Domestic Abuse
  • Fears
  • Limiting Beliefs
  • Illness
  • Life transitions
  • Loss
  • Pain-management
  • Parenting Issues
  • Personal Development
  • Phobias
  • Post-Traumatic Stress Disorder
  • Relationships
  • Self-esteem
  • Self-Harm
  • Sexual Abuse
  • Stress
  • Suicidal Feelings
  • Spirituality
  • Trauma
  • Weight-loss goals
  • Work-related Issues

If you would like to discuss working with me and to book a session I offer a Free 15-minute Consultation.

This is to discuss your needs and answer any questions to help you decide if I am the right Therapist for you.


Improving Self-esteem


Overcoming Fears


Recovery from Trauma


Breaking Habits